BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eventin//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:18adeba7ec3490a4c3cc2005f570ff1c@www.empowertherapy.com
SUMMARY:Self Care Camp
DESCRIPTION:July - 08\,09\,10\,11\,12  \n\n\n\n(Ages 15 – 20)\n\n\n\n\n\n
 \n\n\n\n\n\nSocial Skills Being Learned\n\n\n\n\nSelf-Awareness: Engaging 
 in yoga\, art\, writing\, crocheting\, and nature walks to deepen self-awar
 eness of emotions\, needs\, and boundaries for effective self-care practice
 s.\n\n\n\nSetting Boundaries: Utilizing activities such as yoga and nature
  walks to establish and communicate personal boundaries\, promoting mental\
 , emotional\, and physical well-being.\n\n\n\nStress Management: Participa
 ting in relaxation through yoga\, creative expression in art and writing\, 
 and mindfulness in nature walks to manage stress and enhance overall mental
  wellness.\n\n\n\nSelf-Compassion: Nurturing self-compassion through art\,
  writing\, and yoga practices\, fostering kindness and understanding toward
 s oneself for a positive self-image.\n\n\n\nBuilding Support Networks: Con
 necting with others through shared activities like crocheting\, nature walk
 s\, and art to create a supportive community for mutual care and understand
 ing.\n\n\n\nSelf-Confidence: Engaging in activities that challenge individ
 uals to step out of their comfort zone\, express themselves authentically\,
  and receive positive reinforcement to boost self-confidence and self-estee
 m.
LOCATION:Online
DTSTAMP:20260706T130131Z
DTSTART:20240708T090000Z
DTEND:20260706T110000Z
END:VEVENT
END:VCALENDAR